Pension guide

Pension Types and Take-Home Pay

A plain-English guide to salary sacrifice, net pay and relief at source pension arrangements.

Pension contributions can change payroll deductions in different ways. The right calculator setting depends on how your employer runs the scheme and how the deduction appears on your payslip.

Last updated 2026-05-16

Salary sacrifice

Salary sacrifice usually means you agree to reduce contractual gross pay, and your employer pays the sacrificed amount into your pension.

Because payroll gross pay is reduced, income tax and employee National Insurance are usually calculated on the lower amount. Employer rules can still affect the exact payslip result.

Net pay arrangement

In a net pay arrangement, pension contributions are usually deducted before income tax is calculated.

Employee National Insurance is usually still based on full pay, so the NI result can differ from salary sacrifice.

Relief at source

Relief at source contributions are usually deducted from after-tax pay. The pension provider then claims basic-rate tax relief and adds it to the pension.

Higher-rate or additional-rate taxpayers may need to claim extra relief separately. This calculator does not model separate tax relief claims.

What to check on your payslip

Look for pension labels, taxable pay, gross pay, NI-able pay and whether the pension deduction appears before or after tax.

If unsure, ask payroll or your pension provider which arrangement applies before relying on a calculator setting.

Frequently asked questions

Where can I find my pension type?

Check your payslip, pension scheme documents or ask payroll. Look for wording such as salary sacrifice, net pay arrangement or relief at source.

Is this financial advice?

No. These guides explain payroll concepts in general terms. They do not recommend a pension arrangement or financial decision.

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